1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi set
Sushi Set is a vibrant assortment of Japanese cuisine, featuring a variety of hand-crafted sushi pieces. Typically, it includes nigiri (slices of fresh fish atop seasoned rice), maki rolls (seaweed-wrapped rice with vegetables, fish, or other fillings), and sometimes sashimi (thinly sliced raw fish). Ingredients often include nutrient-rich seafood like salmon, tuna, and shrimp, providing high-quality protein, omega-3 fatty acids, and essential vitamins like B12. Vegetables such as cucumber, avocado, or seaweed contribute fiber and antioxidants. While sushi is a healthy option due to its lean proteins and low-calorie profile, watch for high-sodium soy sauce, added sugar in rice seasoning, and fried or mayonnaise-based components in specialty rolls. Perfect as a balanced meal when paired with miso soup or a side salad, the Sushi Set celebrates the artistry and nutrition of Japanese dining.
