1 serving (100 grams) contains 120 calories, 23.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi sashimi
Sushi Sashimi is a traditional Japanese dish featuring thinly sliced raw fish served without rice. Unlike other sushi creations, sashimi focuses purely on the flavor and texture of the fish itself, often accompanied by garnishes like shredded daikon radish, shiso leaves, and a dipping sauce such as soy sauce or ponzu. Popular fish selections include salmon, tuna, yellowtail, and mackerel, valued for their freshness and nutrient profile. Sashimi is rich in high-quality protein and omega-3 fatty acids, promoting heart health, brain function, and muscle repair. Low in calories and carbohydrates, it’s a great option for those seeking a light yet satisfying meal. However, consumers should be cautious of mercury levels in certain fish and ensure it comes from a reputable source to minimize risks associated with raw seafood. Sashimi’s clean, pure taste highlights the artistry and simplicity of Japanese cuisine at its finest.
