Sushi sandwich

Sushi sandwich

Lunch

Item Rating: 70/100

One cup of Sushi sandwich is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.

Sushi Sandwich is a vibrant twist on traditional sushi, merging the best of Japanese cuisine with a convenient handheld format. Picture layers of fresh rice, succulent fish, and crisp vegetables, all nestled between sheets of nori or wrapped in savory soy paper. This delightful fusion is not only delicious but also packed with lean protein and omega-3 fatty acids, making it a healthy choice for a quick meal. Perfect for lunch or a snack, Sushi Sandwich brings flavor and nutrition together in every bite. Enjoy this unique culinary creation that’s both satisfying and nourishing!

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394.3
calories
15.8
protein
55.2
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 63 cal (15.9%)
Carbs: 220 cal (55.6%)