Nutrition Facts for Sushi salmon nigiri
Image of Sushi salmon nigiri

Sushi salmon nigiri

Item Rating: 78/100

One cup of Sushi salmon nigiri is around 238 grams and contains approximately 354 calories, 23 grams of protein, 3.8 grams of fat, and 42 grams of carbohydrates.

Sushi Salmon Nigiri is a delightful Japanese dish that features a perfectly formed mound of vinegared rice topped with a silky slice of fresh salmon. Originating from the rich traditions of sushi-making, this dish beautifully combines the subtle sweetness of the rice with the savory, buttery flavor of the fish. Known for its high omega-3 fatty acids, Salmon Nigiri is a great source of protein and heart-healthy fats, making it a nutritious option. With its clean flavors and elegant presentation, Sushi Salmon Nigiri is a must-try for sushi lovers and health enthusiasts alike.

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Nutrition Facts

Serving size (238.3333g)
Amount per serving % Daily Value*
Calories 353.6559
Total Fat 3.8441g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 42.2849mg 0%
Sodium 49.973mg 0%
Total Carbohydrate 42.2849g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0645g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 31.2%
Carbs: 57.1%