Sushi salad
One cup of Sushi salad is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Sushi Salad is a vibrant and refreshing twist on traditional sushi, combining fresh vegetables, tender sushi rice, and a variety of toppings like sliced avocado, seaweed, and your choice of protein, such as tuna or crab. Originating from Japanese cuisine, this dish retains the classic flavors of sushi while presenting them in a light, salad form. Packed with nutrients, Sushi Salad is rich in omega-3 fatty acids, fiber, and vitamins, making it a healthy option that satisfies your craving without weighing you down. Whether you’re looking for a quick lunch or a colorful dinner, Sushi Salad is a delicious way to enjoy the best of both worlds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories