Nutrition Facts for Sushi roll without sauce
Image of Sushi roll without sauce

Sushi roll without sauce

Item Rating: 71/100

One cup of Sushi roll without sauce is around 237 grams and contains approximately 394 calories, 13 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Sushi Roll Without Sauce is a delightful fusion of fresh, high-quality ingredients, expertly rolled to perfection. Originating from Japan, this dish typically features vinegared rice, crispy vegetables, and succulent fish or seafood, all wrapped in a delicate seaweed sheet. It highlights the natural flavors of each component, making it light yet satisfying. Packed with protein, omega-3 fatty acids, and essential vitamins, it offers a healthy option for those looking to enjoy a clean meal. With no heavy sauces to mask its taste, Sushi Roll Without Sauce brings forth the true essence of sushi—simple, fresh, and utterly delicious.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%