1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with white sauce
Sushi Roll with White Sauce is a flavorful fusion dish blending traditional Japanese sushi with a creamy Western-style topping. Typically, this roll features fresh ingredients such as vinegared sushi rice, raw or cooked fish, avocado, cucumber, and sometimes tempura or crab meat, all wrapped in seaweed. The white sauce, often made from mayonnaise and other seasonings, adds a rich, tangy element to the roll. While sushi is generally regarded as a nutrient-rich cuisine due to its lean proteins, omega-3 fatty acids from fish, and fiber from vegetables, the white sauce may introduce added fats and calories, making the dish less ideal for those monitoring caloric intake. Overall, Sushi Roll with White Sauce is a satisfying option for those seeking bold flavors, though portion size and sauce consumption should be considered for a balanced approach to health.
