Nutrition Facts for Sushi roll with white rice
Image of Sushi roll with white rice

Sushi roll with white rice

Item Rating: 68/100

One cup of Sushi roll with white rice is around 240 grams and contains approximately 400 calories, 9.6 grams of protein, 8 grams of fat, and 72 grams of carbohydrates.

Sushi Roll With White Rice is a delicious fusion of flavors, featuring tender white rice wrapped around fresh ingredients like succulent fish, crisp vegetables, and sometimes creamy avocado. Originating from Japan, sushi has become a beloved dish around the world. While the white rice provides a satisfying base, it can be high in carbohydrates, so it’s best enjoyed in moderation. Packed with protein and omega-3 fatty acids, sushi rolls can offer a healthy option, especially if you choose filling ingredients like tuna or salmon. Dive into this delightful culinary experience!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 16.0001mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 4.8g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 1.6001mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%