Sushi roll with tuna

Sushi roll with tuna

Dinner

Item Rating: 78/100

One cup of Sushi roll with tuna is around 238.1 grams and contains approximately 347.6 calories, 26.2 grams of protein, 1.0 grams of fat, and 54.8 grams of carbohydrates.

Sushi Roll With Tuna is a delicious and refreshing Japanese delight, featuring succulent slices of fresh tuna wrapped in perfectly seasoned sushi rice and nori seaweed. Often accompanied by crunchy vegetables like cucumber and avocado, this roll offers a delightful blend of flavors and textures. Rich in omega-3 fatty acids, tuna is known for its heart-healthy benefits, while the rice provides a source of carbohydrates for energy. Packed with protein and low in calories, Sushi Roll With Tuna is not just a tasty treat; it’s a nutritious choice for sushi lovers!

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347.6
calories
26.2
protein
54.8
carbohydrates
1.0
fat

Nutrition Information

1 cup (238.1g)
Calories
347.6
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 54.8 g 19%
Dietary Fiber 0 g 0%
Sugars 3.3 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.8%
31.5%
2.7%
Fat: 9 cal (2.7%)
Protein: 104 cal (31.5%)
Carbs: 219 cal (65.8%)