One cup of Sushi roll with tuna and nuts is around 237 grams and contains approximately 394.0 calories, 24 grams of protein, 16.0 grams of fat, and 47.0 grams of carbohydrates.
Sushi Roll With Tuna And Nuts is a delightful fusion dish originating from Japanese cuisine. This sushi roll features fresh, premium tuna, rich in omega-3 fatty acids, paired with crunchy nuts for a surprising texture. Wrapped in perfectly seasoned sushi rice and seaweed, it offers a satisfying bite that balances savory and nutty flavors. Packed with protein and healthy fats, this roll makes for a nutritious meal choice. Enjoy it with a splash of soy sauce or a hint of wasabi for an extra kick. Dive into this unique culinary experience that combines tradition with innovation!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 158.0 mcg | 790% | |
| Calcium | 32 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
