One cup of Sushi roll with tuna and cucumber is around 238 grams and contains approximately 357 calories, 24.0 grams of protein, 12 grams of fat, and 48.0 grams of carbohydrates.
Sushi Roll With Tuna And Cucumber is a delightful fusion of flavors and freshness, showcasing tender slices of succulent tuna paired with crisp cucumber, all beautifully wrapped in seasoned sushi rice and nori. Originating from Japan, this beloved dish combines traditional techniques with simple yet delicious ingredients. Packed with lean protein, omega-3 fatty acids from the tuna, and hydrating cucumbers, it's a healthy option that keeps you feeling light and energized. Enjoy this satisfying roll as a quick meal or a refreshing snack, and savor the essence of Japanese cuisine in every bite!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
