1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with tuna and crispy topping
Sushi Roll With Tuna and Crispy Topping is a fusion of traditional Japanese sushi artistry and modern textures. This roll features premium-grade tuna, known for its rich flavor and high protein content, paired with vinegared rice and nori seaweed for a balance of savory and fresh notes. Each bite is elevated by a crispy topping, such as tempura flakes or fried breadcrumbs, adding crunch and depth. Tuna is an excellent source of lean protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin D, supporting heart health and brain function. However, the crispy topping may introduce extra calories and fat, depending on preparation methods. Ideal for sushi lovers seeking a mix of indulgence and nutritional benefits, this roll showcases both the heritage and innovation of Japanese cuisine. It pairs well with light soy sauce, pickled ginger, and wasabi for an authentic experience.
