One cup of Sushi roll with tuna and avocado is around 236.8 grams and contains approximately 333.3 calories, 18.4 grams of protein, 8.0 grams of fat, and 51.7 grams of carbohydrates.
Sushi Roll With Tuna And Avocado is a delightful fusion of flavors, combining fresh, sushi-grade tuna with creamy avocado, all wrapped in delicate rice and seaweed. Originating from the rich traditions of Japanese cuisine, this roll captures the essence of umami in every bite. Packed with protein and omega-3 fatty acids from the tuna, and healthy fats from the avocado, it's not only tasty but also nutritious. Enjoy it with a splash of soy sauce or a hint of wasabi for an extra kick, making it the perfect healthy treat for sushi lovers everywhere!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.2 mg | 5% | |
| Sodium | 1229.9 mg | 53% | |
| Total Carbohydrates | 51.7 g | 18% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 9.2 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.0 mg | 1% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
