Sushi roll with tempura topping

Sushi roll with tempura topping

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
11.8
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
12.2%
32.9%
Fat: 126 cal (32.9%)
Protein: 47 cal (12.2%)
Carbs: 211 cal (54.9%)

About Sushi roll with tempura topping

Sushi Roll with Tempura Topping combines the delicate artistry of Japanese cuisine with a satisfying crunch. This roll typically includes seasoned sushi rice wrapped around fresh ingredients like raw fish, cooked seafood, or vegetables, encased in sheets of nori (seaweed). The decadent topping features tempura—a light, crispy batter often used for frying shrimp, vegetables, or other bite-sized ingredients. While the roll offers healthful elements such as omega-3-rich fish, vitamin-packed veggies, and energizing carbohydrates from rice, the fried tempura element contributes additional calories and fats. This delightful fusion provides a balanced mix of textures and flavors, showcasing umami, sweetness, and subtle acidity. Perfect for indulgence, enjoy it mindfully as part of a varied diet to balance nutrients and minimize excess fat intake.