1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sushi Roll with Tempura Shrimp is a popular Japanese-inspired dish that combines crisp and savory flavors with a delicate presentation. This roll typically includes tempura-battered and fried shrimp, creamy avocado, fresh cucumber, and sushi rice, all wrapped in seaweed (nori) and sometimes topped with a drizzle of spicy mayonnaise or eel sauce. Its origins lie in Japanese cuisine, but it has become a global favorite due to its satisfying crunch and balance of textures. While the shrimp tempura provides protein, the frying process adds extra calories and fat, making it less health-conscious compared to raw sushi options. Avocado contributes heart-healthy fats, while cucumber adds hydration and a low-calorie crunch. Overall, this roll offers a flavorful experience but should be enjoyed in moderation for those watching their calorie intake or aiming for a low-fat diet.