Sushi roll with tempura

Sushi roll with tempura

Appetizer

Item Rating: 70/100

One cup of Sushi roll with tempura is around 238.1 grams and contains approximately 459.2 calories, 22.1 grams of protein, 10.2 grams of fat, and 69.7 grams of carbohydrates.

Sushi Roll With Tempura is a delicious fusion dish that beautifully blends traditional Japanese sushi with the crispy delight of tempura. Each roll features fresh sushi rice, nori, and a medley of colorful vegetables, all wrapped around perfectly battered and fried tempura shrimp or vegetables. This scrumptious combination offers a delightful crunch and a satisfying bite. Originating from Japan, tempura adds a unique twist to classic sushi, making it a popular choice for food enthusiasts. While the fresh ingredients provide essential nutrients, be mindful that the frying process adds extra calories. Enjoy this harmonious balance of flavors that’s both indulgent and satisfying!

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459.2
calories
22.1
protein
69.7
carbohydrates
10.2
fat

Nutrition Information

1 cup (238.1g)
Calories
459.2
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 17.0 mg 5%
Sodium 952.4 mg 41%
Total Carbohydrates 69.7 g 25%
Dietary Fiber 3.4 g 12%
Sugars 0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.7%
19.3%
20.0%
Fat: 91 cal (20.0%)
Protein: 88 cal (19.3%)
Carbs: 278 cal (60.7%)