Nutrition Facts for Sushi roll with tempura and sesame seeds
Image of Sushi roll with tempura and sesame seeds

Sushi roll with tempura and sesame seeds

Item Rating: 65/100

One cup of Sushi roll with tempura and sesame seeds is around 237 grams and contains approximately 473 calories, 13 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Sushi Roll With Tempura And Sesame Seeds is a delightful fusion of flavors and textures. This Japanese-inspired roll features crispy tempura vegetables wrapped in seasoned sushi rice and nori seaweed, topped with a sprinkle of toasted sesame seeds for an extra crunch. Packed with vegetables, this sushi offers essential nutrients while the tempura adds a satisfying crispiness. Enjoying this roll can be a healthier choice compared to heavier fried options, but moderation is key due to the tempura batter. Indulge in this delicious treat that marries tradition with flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%