One cup of Sushi roll with tempura and fish is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 15.9 grams of fat, and 63.5 grams of carbohydrates.
Sushi Roll With Tempura And Fish is a delightful fusion of traditional Japanese cuisine. This roll features expertly fried tempura shrimp or fish, nestled within a bed of seasoned sushi rice and wrapped in crisp nori. Often accompanied by fresh vegetables like avocado and cucumber, it balances flavor and texture in every bite. While the tempura adds a crispy indulgence, it's important to enjoy in moderation, as deep frying can elevate calorie content. Packed with protein and omega-3 fatty acids, this sushi roll offers a savory experience that’s both satisfying and energizing. Dive into this culinary adventure today!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 6348.0 mcg | 31740% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
