One cup of Sushi roll with sweet potato and avocado is around 236.6 grams and contains approximately 394.3 calories, 6.3 grams of protein, 11 grams of fat, and 71.0 grams of carbohydrates.
Sushi Roll With Sweet Potato And Avocado is a delightful fusion of flavors, combining the creamy richness of ripe avocado with the subtly sweet, roasted goodness of sweet potato. Wrapped in a delicate layer of sushi rice and nori, this dish hails from the Japanese culinary tradition while embracing a modern twist. Packed with nutrients, sweet potatoes are high in vitamins A and C, and avocados provide heart-healthy fats. This vibrant sushi roll not only satisfies your taste buds but also offers a healthy option for sushi lovers looking for something unique and wholesome. Enjoy a bite of this colorful creation!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
