1 serving (150 grams) contains 290 calories, 15.0 grams of protein, 12.0 grams of fat, and 27.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
460.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with spicy tuna
Sushi Roll with Spicy Tuna is a popular Japanese cuisine staple that combines fresh, high-quality ingredients in a flavorful, bite-sized package. This roll typically features sushi-grade raw tuna blended with a zesty, spicy sauce made from mayonnaise and chili paste, wrapped in seasoned rice and nori (seaweed). Occasionally, it includes extras like cucumber or green onions for added texture and freshness. Rich in lean protein from the tuna, it supports muscle health and provides essential omega-3 fatty acids, which are beneficial for heart and brain function. The seaweed adds minerals like iodine, while the rice offers a quick energy source. However, calorie content may rise due to the creamy spicy sauce, so portion size is key for those watching fat or sodium intake. Spicy Tuna Rolls provide a balanced mix of indulgence and nutrition, making them a satisfying choice for sushi lovers.
