Sushi roll with spicy topping

Sushi roll with spicy topping

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)

About Sushi roll with spicy topping

Sushi Roll with Spicy Topping is a flavorful creation rooted in Japanese cuisine, combining traditional sushi elements with a bold, modern twist. This roll typically features a core of fresh fish or seafood, such as tuna or salmon, complemented by crisp vegetables like cucumber or avocado, all wrapped in seasoned rice and nori seaweed. The highlight is its vibrant spicy topping, often made with a blend of mayonnaise, chili sauce, and diced fish or crunchy tempura flakes for added texture. Rich in protein from the fish and packed with vitamins and minerals from the vegetables, this roll offers a well-balanced dish. However, the creamy, spicy topping may be high in calories and fats, making moderation key for those mindful of their intake. A perfect blend of zesty heat and umami, this sushi roll is a delicious way to explore the fusion of tradition and modern flavor profiles.