One cup of Sushi roll with spicy sauce is around 236 grams and contains approximately 473.0 calories, 19.0 grams of protein, 16.0 grams of fat, and 63 grams of carbohydrates.
Sushi Roll With Spicy Sauce is a delectable fusion of flavors, featuring fresh sushi rice wrapped around succulent slices of fish, crisp vegetables, and a kick of spicy mayonnaise. Originating from traditional Japanese cuisine, this roll brings a modern twist with its zesty toppings. Packed with protein and omega-3 fatty acids, it's a healthy choice that can boost your energy. However, be mindful of the spicy sauce, which can add a bit of extra calories. Enjoy this vibrant dish as a satisfying and flavorful option for sushi lovers everywhere!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.1 mg | 1% | |
| Sodium | 1261.0 mg | 54% | |
| Total Carbohydrates | 63 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.1 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
