1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with spicy sauce
Sushi Roll with Spicy Sauce is a flavorful combination originating from Japanese cuisine, designed to delight your taste buds with its balance of heat and freshness. Typically, this roll features vinegared sushi rice, nori (seaweed), raw or cooked seafood like tuna, salmon, or shrimp, and crisp vegetables such as cucumber or avocado. The spicy sauce, often made with mayonnaise and chili powder or sriracha, adds a rich, fiery kick. This dish offers a healthy dose of protein from the seafood and vitamins from the vegetables, while nori contributes beneficial nutrients like iodine and minerals. However, the spicy sauce can be calorie-dense due to its creamy base, and sodium levels may be elevated depending on the seasoning and soy sauce used for dipping. Enjoy this dish as part of a well-rounded diet, balancing its indulgent flavors with mindful portions.
