Sushi roll with sliced beef

Sushi roll with sliced beef

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
17.6
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
20.5%
24.6%
Fat: 84 cal (24.6%)
Protein: 70 cal (20.5%)
Carbs: 188 cal (54.9%)

About Sushi roll with sliced beef

Sushi Roll with Sliced Beef combines the artistry of Japanese cuisine with a savory twist of tender beef. This fusion dish features seasoned sushi rice rolled with nori (seaweed), crisp cucumber, avocado, and thinly sliced beef, cooked to perfection and often marinated in soy sauce or teriyaki for added depth. While the roll offers a balance of flavors and textures, its nutritional profile depends on the choices made during preparation. Rich in protein from the beef, it supports muscle maintenance, while the fresh vegetables provide fiber and essential nutrients. Sushi rice adds a source of carbohydrates for energy, though it can be high in calories depending on portion size. High sodium content from sauces or seasonings may be a consideration. Overall, Sushi Roll with Sliced Beef is a delicious fusion option that balances indulgence with nutrients, appealing to lovers of both Japanese and creative culinary styles.