1 serving (200 grams) contains 508 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Calories |
597.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 75.3 g | 27% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sushi Roll with Shrimp Tempura is a delicious fusion of textures and flavors, originating from Japanese cuisine. This roll typically includes crispy shrimp tempura wrapped with seasoned sushi rice, nori (seaweed), and often accompanied by fresh avocado or cucumber slices for added freshness. It may be topped with spicy mayo, eel sauce, or sesame seeds for enhanced flavor. Shrimp tempura is lightly battered and deep-fried, offering a satisfyingly crunchy bite, though the frying process adds fat and calories. However, the sushi roll maintains healthful qualities thanks to nutrient-rich ingredients like avocado, which provides heart-healthy fats, and nori, a source of vitamins and minerals. Moderation is key, as the tempura's frying can make this roll higher in calories compared to raw fish options. Ideal as a treat, this dish combines indulgence with some nutritional benefits, making it a popular choice for sushi enthusiasts.