1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with shrimp
Sushi Roll With Shrimp is a popular Japanese dish featuring seasoned sushi rice rolled with fresh shrimp, seaweed (nori), and often accompanied by ingredients like cucumber, avocado, or spicy mayo. The shrimp provides lean protein, while the sushi rice contributes carbohydrates, making it a balanced source of energy. Depending on preparation, additional vegetables add fiber, vitamins, and minerals, promoting overall health. Commonly served raw, steamed, or tempura-fried, shrimp offers versatility but varies in healthiness; fried options typically increase calorie and fat content. The roll may include omega-3-rich accompaniments, like avocado, supporting heart health. Originating from Japanese sushi traditions, this dish marries simplicity and flavor, appealing globally. Pair wisely to avoid excess sodium from soy sauce or unnecessary calories from creamy toppings, ensuring a lighter, nutrient-rich indulgence.
