One cup of Sushi roll with shrimp and vegetables is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Sushi Roll With Shrimp And Vegetables is a delightful fusion of fresh ingredients and vibrant flavors. This Japanese classic features succulent shrimp wrapped in perfectly seasoned sushi rice, complemented by a medley of crisp vegetables like cucumber and avocado. It's not just delicious—it's also a healthy choice, packed with protein, healthy fats, and essential nutrients. Rich in omega-3 fatty acids and low in saturated fats, this sushi roll is a satisfying treat that nourishes the body while tantalizing the taste buds. Enjoy the perfect balance of taste and wellness with every bite!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
