1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with shrimp and sauce
Sushi Roll with Shrimp and Sauce is a delightful dish rooted in traditional Japanese cuisine, blending fresh flavors and textures in every bite. This roll typically features succulent cooked shrimp, vinegared sushi rice, and crisp vegetables like cucumber or avocado, all encased in a thin sheet of seaweed. A drizzle of flavorful sauce, such as spicy mayo or eel sauce, adds a savory or tangy kick. Shrimp offers a lean source of protein and essential nutrients like vitamin B12 and selenium, while the seaweed is rich in iodine and antioxidants. However, the calorie count can increase depending on the type and amount of sauce used, and some rolls may contain added sodium. Overall, this sushi roll provides a balanced option for seafood lovers, though moderating the sauce and choosing whole, fresh ingredients can enhance its nutritional profile.
