1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with shrimp and eel
Sushi Roll with Shrimp and Eel combines the richness of Japanese cuisine with a perfect balance of taste and texture. This dish typically includes seasoned sushi rice wrapped around cooked shrimp, tender grilled eel, and accents of cucumber or avocado, all bound together by a sheet of nori (seaweed). The eel is glazed with a sweet and savory sauce, adding depth of flavor, while the shrimp delivers lean protein. Sushi rolls like this offer omega-3 fatty acids from the eel and essential nutrients such as selenium and vitamin B12 from the shrimp. While nutritious overall, its sodium content can be high due to the eel sauce and soy sauce accompaniment. Pairing it with fresh or pickled vegetables enhances the health benefits. A delightful choice for sushi lovers, this roll embodies the craftsmanship and balance characteristic of Japanese culinary traditions.
