Sushi roll with shrimp and eel

Sushi roll with shrimp and eel

Dinner

Item Rating: 66/100

One cup of Sushi roll with shrimp and eel is around 150 grams and contains approximately 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

Sushi Roll With Shrimp And Eel is a delightful fusion of flavors, featuring tender shrimp and rich, savory eel wrapped in a delicate layer of sushi rice and seaweed. This dish hails from the vibrant cuisine of Japan, celebrated for its artistry and freshness. Packed with protein and healthy omega-3 fatty acids, it’s a satisfying option that’s great for your body. While the eel adds a touch of sweetness, be mindful of the accompanying sauces, as they can be higher in sugar and sodium. Enjoy this perfect balance of taste and health in every bite!

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300
calories
10.0
protein
40.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (150g)
Calories
300
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 80 mg 26%
Sodium 780 mg 33%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 90 cal (31.0%)
Protein: 40 cal (13.8%)
Carbs: 160 cal (55.2%)