One cup of Sushi roll with seaweed wrap is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 15.9 grams of fat, and 63.5 grams of carbohydrates.
Sushi Roll With Seaweed Wrap is a delightful fusion of flavors and textures, originating from Japan's rich culinary tradition. This delectable dish typically features vinegared rice paired with fresh ingredients like crisp vegetables, succulent fish, or even savory tofu, all encased in a delicate sheet of nutritious seaweed. The seaweed provides essential minerals and omega-3 fatty acids, making this roll a heart-healthy option. With its balance of protein, carbs, and healthy fats, Sushi Roll With Seaweed Wrap is not only satisfying but also a wholesome choice for any meal. Enjoy the taste of Japan in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
