Nutrition Facts for Sushi roll with seaweed wrap
Image of Sushi roll with seaweed wrap

Sushi roll with seaweed wrap

Item Rating: 70/100

One cup of Sushi roll with seaweed wrap is around 238 grams and contains approximately 317 calories, 9.5 grams of protein, 4.8 grams of fat, and 60 grams of carbohydrates.

Sushi Roll With Seaweed Wrap is a delightful fusion of flavors and textures, originating from Japan's rich culinary tradition. This delectable dish typically features vinegared rice paired with fresh ingredients like crisp vegetables, succulent fish, or even savory tofu, all encased in a delicate sheet of nutritious seaweed. The seaweed provides essential minerals and omega-3 fatty acids, making this roll a heart-healthy option. With its balance of protein, carbs, and healthy fats, Sushi Roll With Seaweed Wrap is not only satisfying but also a wholesome choice for any meal. Enjoy the taste of Japan in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 4.7619g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 15.8731mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 60.3174g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.5874mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%
Protein: 11.8%
Carbs: 74.9%