One cup of Sushi roll with sauce is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.
Sushi Roll With Sauce is a delightful fusion of fresh ingredients wrapped in vinegared rice and seaweed. Originating from Japan, this culinary masterpiece typically features ingredients like succulent fish, crispy vegetables, and creamy avocado, all drizzled with a savory sauce that elevates its flavor. Packed with omega-3 fatty acids and essential vitamins, sushi rolls can be a healthy choice, though it's wise to watch the sodium in soy sauce and other condiments. Enjoy this delicious treat that combines taste, artistry, and a nourishing profile in each bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
