One cup of Sushi roll with sauce and toppings is around 235 grams and contains approximately 412.0 calories, 9.4 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Sushi Roll With Sauce And Toppings is a vibrant culinary delight that beautifully combines fresh sushi rice, nori seaweed, and a variety of fillings, like succulent shrimp, crunchy vegetables, and creamy avocado. Originating from Japan, this dish is not just a feast for the eyes but also packed with nutrition. The toppings, from zesty sesame seeds to spicy mayo or tangy eel sauce, elevate the flavor profile while adding a satisfying crunch. With heart-healthy omega-3s and fiber-rich ingredients, it’s a wholesome choice. Indulge in this exquisite fusion of taste and texture, and experience the art of sushi like never before!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
