One cup of Sushi roll with sauce and nuts is around 250 grams and contains approximately 450 calories, 15 grams of protein, 20 grams of fat, and 60 grams of carbohydrates.
Sushi Roll With Sauce And Nuts is a delightful fusion of traditional Japanese cuisine and modern flavors. This mouthwatering roll typically features fresh sushi rice, nori, and a medley of vibrant ingredients like cucumber, avocado, and succulent seafood. Drizzled with a rich, savory sauce and topped with crunchy nuts, it offers a satisfying texture contrast. Rich in omega-3 fatty acids from the seafood and packed with vitamins from the vegetables, it’s a healthy option that bursts with flavor. Whether enjoyed as a snack or a meal, this sushi roll is a treat for your taste buds!
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
