1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sushi Roll with Sauce and Crispy Topping is a flavorful twist on traditional Japanese cuisine, blending classic ingredients with modern flair. Typically, it includes sushi rice, fresh fish or seafood such as tuna, salmon, or shrimp, and vegetables like cucumber or avocado, all wrapped in seaweed (nori). The roll is topped with a savory sauce—such as spicy mayo, eel sauce, or ponzu—and a crispy topping, often made from tempura flakes or fried onions, adding a delightful crunch with every bite. While rich in protein and omega-3 fatty acids from the seafood, this sushi variation can be higher in calories and fat due to the sauce and fried toppings. It's best enjoyed in moderation for those mindful of their caloric intake. With its combination of textures and flavors, this sushi roll is a popular fusion dish appealing to both traditional sushi lovers and newcomers alike.