Sushi roll with salmon and shrimp

Sushi roll with salmon and shrimp

Dinner

Item Rating: 69/100

One cup of Sushi roll with salmon and shrimp is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.

Sushi Roll With Salmon And Shrimp is a delightful fusion of flavors, featuring succulent pieces of fresh salmon and tender shrimp wrapped in seasoned sushi rice and nori seaweed. Originating from the vibrant culinary tradition of Japan, this roll is a perfect balance of taste and nutrition. Packed with high-quality protein, healthy omega-3 fatty acids, and a variety of vitamins, it's a guilt-free choice for seafood lovers. Indulge in this delicious sushi roll for a satisfying meal that's as wholesome as it is flavorful!

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394.3
calories
23.7
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 157.7 mcg 788%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
23.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 94 cal (23.9%)
Carbs: 189 cal (47.6%)