One cup of Sushi roll with salmon and shrimp is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Sushi Roll With Salmon And Shrimp is a delightful fusion of flavors, featuring succulent pieces of fresh salmon and tender shrimp wrapped in seasoned sushi rice and nori seaweed. Originating from the vibrant culinary tradition of Japan, this roll is a perfect balance of taste and nutrition. Packed with high-quality protein, healthy omega-3 fatty acids, and a variety of vitamins, it's a guilt-free choice for seafood lovers. Indulge in this delicious sushi roll for a satisfying meal that's as wholesome as it is flavorful!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.