Sushi roll with salmon and sesame seeds

Item Rating: 70/100

One cup of Sushi roll with salmon and sesame seeds is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Sushi Roll With Salmon And Sesame Seeds is a delectable fusion of flavors, bringing together tender slices of fresh salmon, perfectly seasoned sushi rice, and a sprinkle of nutty sesame seeds. Originating from Japan, this delightful dish captures the essence of traditional sushi-making while offering a modern twist. Rich in omega-3 fatty acids, salmon promotes heart health, while the sesame seeds add a crunchy texture and boost nutrition with healthy fats and antioxidants. Enjoy this flavorful roll as a nutritious meal option that satisfies both your taste buds and wellness goals.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 18.9274g	0%

Vitamin D 157.7288IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%