Sushi roll with salmon and pepper

Sushi roll with salmon and pepper

Dinner

Item Rating: 68/100

One cup of Sushi roll with salmon and pepper is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 16.7 grams of fat, and 66.7 grams of carbohydrates.

Sushi Roll With Salmon And Pepper is a delightful fusion dish that brings together the fresh flavors of Japanese cuisine. This mouthwatering roll features tender slices of rich salmon, paired with the subtle heat of freshly sliced bell pepper, all wrapped in a perfectly seasoned sushi rice and nori. Packed with omega-3 fatty acids, salmon supports heart health, while the crunchy peppers add a boost of vitamins. Perfect for a light meal or a nourishing snack, this sushi roll offers a satisfying crunch with every bite. Enjoy a taste of Japan that's both delicious and nutritious!

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476.2
calories
23.8
protein
66.7
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 23.8 g 47%
Vitamin D 9524 mcg 47620%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.1%
18.6%
29.3%
Fat: 150 cal (29.3%)
Protein: 95 cal (18.6%)
Carbs: 266 cal (52.1%)