Nutrition Facts for Sushi roll with salmon and mango
Image of Sushi roll with salmon and mango

Sushi roll with salmon and mango

Item Rating: 70/100

One cup of Sushi roll with salmon and mango is around 237 grams and contains approximately 394 calories, 19 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Sushi Roll With Salmon And Mango is a delightful fusion dish that brings together the best of Japanese and tropical flavors. This vibrant roll features succulent, fresh salmon, known for its rich omega-3 fatty acids, expertly wrapped with sweet, juicy mango for a touch of brightness. Complemented by seasoned sushi rice and nori, this roll is not only visually appealing but also packed with essential nutrients. The combination of protein from the salmon and the vitamins from the mango makes it a deliciously healthy option. Indulge in this refreshing roll that balances taste and wellness in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 12.6182g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 20.0%
Carbs: 50.0%