1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with salmon and fried onions
This Sushi Roll with Salmon and Fried Onions is a flavorful fusion of traditional Japanese cuisine and modern tastes. At its core, this roll features tender, sushi-grade salmon, prized for its rich omega-3 fatty acids that support heart health and brain function. Complementing the salmon, crispy fried onions add a satisfying crunch and savory depth, while vinegared sushi rice provides the perfect balance of tang and texture. Often garnished with avocado, cucumber, or a drizzle of mayonnaise-based sauces, this roll combines indulgence with nutritious ingredients. While the salmon and vegetables offer valuable vitamins, minerals, and healthy fats, the fried onions and added sauces can increase sodium and calorie content, making moderation key. Ideal for those seeking a blend of vibrant flavors and healthful options, this sushi roll showcases the artistry of Japanese culinary traditions with a delightful contemporary twist.
