Sushi roll with salmon and fried onions

Sushi roll with salmon and fried onions

Dinner

Item Rating: 78/100

One cup of Sushi roll with salmon and fried onions is around 238.1 grams and contains approximately 396.8 calories, 19.0 grams of protein, 15.9 grams of fat, and 47.6 grams of carbohydrates.

Sushi Roll With Salmon And Fried Onions is a delightful fusion of flavors, bringing together the fresh taste of succulent salmon and the crunch of crispy fried onions. Originating from Japanese cuisine, this roll combines vinegared rice, seaweed, and tender salmon, delivering essential omega-3 fatty acids that are great for heart health. The added fried onions provide a savory crunch, making each bite irresistible, though they do introduce a bit of extra richness. This sushi roll is perfect for those looking to explore traditional sushi with a unique twist!

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396.8
calories
19.0
protein
47.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 143 cal (34.9%)
Protein: 76 cal (18.6%)
Carbs: 190 cal (46.5%)