One cup of Sushi roll with salmon and cucumber is around 238 grams and contains approximately 397.0 calories, 19 grams of protein, 13 grams of fat, and 56 grams of carbohydrates.
Sushi Roll With Salmon And Cucumber is a delightful fusion of flavors and textures, hailing from the rich culinary traditions of Japan. This vibrant roll features fresh, succulent salmon paired with crispy, refreshing cucumber, all neatly wrapped in vinegared rice and seaweed. It's not just delicious; it’s also packed with omega-3 fatty acids from the salmon, promoting heart health, while cucumber adds a hydrating crunch. With its perfect balance of taste and nutrition, this sushi roll is a satisfying choice for any meal, whether you're a seafood lover or just exploring the world of sushi.
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
