Nutrition Facts for Sushi roll with salmon and avocado
Image of Sushi roll with salmon and avocado

Sushi roll with salmon and avocado

Item Rating: 72/100

One cup of Sushi roll with salmon and avocado is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Sushi Roll With Salmon And Avocado is a delightful fusion of flavors, bringing together fresh, buttery salmon and creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japan, this sushi roll combines traditional techniques with nutritious ingredients. Salmon is packed with omega-3 fatty acids, promoting heart health, while avocado adds a dose of healthy fats and fiber. Enjoying this roll is not only a delicious culinary experience but also a smart choice for a balanced diet. Dive into the rich tastes and health benefits of this delightful sushi creation!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%