One cup of Sushi roll with salmon and avocado is around 239.1 grams and contains approximately 276.7 calories, 18.8 grams of protein, 8.9 grams of fat, and 29.4 grams of carbohydrates.
Sushi Roll With Salmon And Avocado is a delightful fusion of flavors, bringing together fresh, buttery salmon and creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japan, this sushi roll combines traditional techniques with nutritious ingredients. Salmon is packed with omega-3 fatty acids, promoting heart health, while avocado adds a dose of healthy fats and fiber. Enjoying this roll is not only a delicious culinary experience but also a smart choice for a balanced diet. Dive into the rich tastes and health benefits of this delightful sushi creation!
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Nutrition Information
Calories |
276.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 333.0 mg | 14% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
