One cup of Sushi roll with rice and seaweed is around 237.0 grams and contains approximately 355.5 calories, 14.2 grams of protein, 4.7 grams of fat, and 66.4 grams of carbohydrates.
Sushi Roll With Rice And Seaweed is a delightful fusion of flavors hailing from Japan. Each roll features perfectly seasoned sushi rice, encased in a delicate sheet of seaweed known as nori. Filled with fresh ingredients like crisp vegetables, succulent fish, or savory tofu, these rolls offer a burst of taste in every bite. Not only are they delicious, but they’re also a healthy choice, rich in protein, omega-3 fatty acids, and essential vitamins. Enjoy sushi rolls as a satisfying meal that balances nutrition and flavor in a fun and vibrant package.
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Nutrition Information
Calories |
355.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 66.4 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
