Nutrition Facts for Sushi roll with rice and seaweed
Image of Sushi roll with rice and seaweed

Sushi roll with rice and seaweed

Item Rating: 71/100

One cup of Sushi roll with rice and seaweed is around 250 grams and contains approximately 375 calories, 15 grams of protein, 5 grams of fat, and 70 grams of carbohydrates.

Sushi Roll With Rice And Seaweed is a delightful fusion of flavors hailing from Japan. Each roll features perfectly seasoned sushi rice, encased in a delicate sheet of seaweed known as nori. Filled with fresh ingredients like crisp vegetables, succulent fish, or savory tofu, these rolls offer a burst of taste in every bite. Not only are they delicious, but they’re also a healthy choice, rich in protein, omega-3 fatty acids, and essential vitamins. Enjoy sushi rolls as a satisfying meal that balances nutrition and flavor in a fun and vibrant package.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 15.6%
Carbs: 72.7%