One cup of Sushi roll with red tobiko is around 236.2 grams and contains approximately 425.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 70.9 grams of carbohydrates.
Sushi Roll With Red Tobiko is a vibrant and flavorful delicacy, featuring sushi rice wrapped in nori, generous fillings of fresh seafood, and crunchy vegetables. Topped with bright red tobiko, these flying fish roe add a delightful pop of flavor and texture. Originating from Japan, this sushi roll is a perfect fusion of taste and tradition. Rich in omega-3 fatty acids and high in protein, it offers numerous health benefits. Enjoy the umami richness while indulging in a guilt-free treat that elevates your sushi experience. Dive into the world of Sushi Roll With Red Tobiko!
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Nutrition Information
Calories |
425.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.9 mg | 23% | |
| Sodium | 945.0 mg | 41% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
