One cup of Sushi roll with red sauce is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.
Sushi Roll With Red Sauce is a vibrant fusion delight that features perfectly seasoned sushi rice wrapped around fresh ingredients like avocado, cucumber, and tender sashimi-style fish. Originating from Japanese cuisine, this roll stands out with its tangy red sauce, a typically spicy blend of chili and sesame, adding a burst of flavor to each bite. Rich in omega-3 fatty acids, it offers heart-healthy benefits, while the fresh veggies provide important vitamins and minerals. However, be mindful of the added sauce, which can be higher in sodium. Indulge in this delicious, colorful creation that combines the best of tradition and innovation!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
