Sushi roll with raw salmon
One cup of Sushi roll with raw salmon is around 237 grams and contains approximately 394 calories, 21 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Sushi Roll With Raw Salmon is a delightful fusion of flavors that hails from Japan, showcasing the art of sushi-making. This vibrant dish features fresh, high-quality raw salmon wrapped in perfectly seasoned sushi rice and nori, complemented by crisp vegetables like cucumber and avocado. Rich in omega-3 fatty acids, salmon provides numerous health benefits, promoting heart health and boosting brain function. While sushi rolls can be indulgent, the balance of fresh ingredients makes this a nutritious choice. Enjoy this classic Japanese delicacy that’s as healthy as it is delicious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 20.5048g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories