1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with pineple
Sushi Roll with Pineapple is a unique fusion dish combining traditional Japanese sushi elements with a tropical twist. This roll typically features seasoned sushi rice, fresh pineapple chunks, cucumber, avocado, and either cooked or raw seafood such as crab, shrimp, or salmon, all wrapped in seaweed. The pineapple adds a sweet and tangy flavor that complements the savory ingredients. Originating from modern fusion cuisine, it reflects creativity in blending global flavors. Nutritionally, the roll provides a balance of carbohydrates, protein, healthy fats, and fiber. Pineapple is a rich source of vitamin C and digestive enzymes, while seafood offers omega-3 fatty acids and essential nutrients. However, it can be high in sodium due to soy sauce and may contain added sugars depending on preparation. Overall, this sushi roll offers a refreshing and nutrient-packed option with a tropical flair.
