One cup of Sushi roll with pineapple and salmon is around 238.1 grams and contains approximately 396.8 calories, 19.0 grams of protein, 12.7 grams of fat, and 55.6 grams of carbohydrates.
Sushi Roll With Pineapple And Salmon is a delightful fusion dish that brings together the best of Japanese and tropical flavors. This vibrant roll features succulent slices of fresh salmon, perfectly paired with sweet, juicy pineapple for a burst of flavor in every bite. Wrapped in traditional sushi rice and seaweed, it offers a satisfying texture that's both chewy and tender. Rich in omega-3 fatty acids from the salmon and packed with vitamins from the pineapple, this roll is not only delicious but also a healthy choice. Enjoy a taste of the ocean and the tropics all in one roll!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
