1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with pineapple and salmon
Sushi Roll with Pineapple and Salmon is a vibrant fusion of tropical and traditional Japanese flavors. This roll combines tender slices of fresh salmon, juicy pineapple chunks, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori seaweed. The sweetness of pineapple complements the richness of salmon, offering a unique taste profile. Originating from Japanese cuisine, this roll adds a playful twist with tropical ingredients. Nutritionally, salmon provides heart-healthy omega-3 fatty acids and high-quality protein, while pineapple contributes vitamin C and digestive enzymes. Avocado offers healthy fats and is a good source of potassium. While generally wholesome, the sushi roll may have added sugars or sodium depending on the preparation, especially in marinades or sauces. Ideal for those seeking a fresh, nutrient-packed dish, this sushi roll offers both flavor and health benefits in every bite.
