One cup of Sushi roll with omelette is around 236.6 grams and contains approximately 354.9 calories, 14.2 grams of protein, 7.1 grams of fat, and 66.2 grams of carbohydrates.
Sushi Roll With Omelette is a delightful fusion of Japanese and Asian cuisine, blending the soft, savory flavors of a perfectly cooked omelette with fragrant sushi rice and fresh vegetables. Wrapped in nori, each roll offers a harmonious balance of textures and tastes. The omelette adds a protein-rich component, while ingredients like cucumber and avocado bring in essential vitamins and healthy fats. Low in calories and customizable, this dish can accommodate various dietary preferences, making it a nutritious option for sushi lovers. Experience the unique twist of this delicious roll, perfect for a light lunch or snack!
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 66.2 g | 24% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.