One cup of Sushi roll with mushroom is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 4.7 grams of fat, and 55.2 grams of carbohydrates.
Sushi Roll With Mushroom is a delightful fusion of flavors, featuring seasoned sushi rice wrapped around fresh, earthy mushrooms and crisp vegetables like cucumber and avocado. Originating from Japan, this sushi roll showcases a unique twist by incorporating mushrooms, known for their rich umami taste and versatility. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making this dish a healthy choice. With each bite, you’ll enjoy a satisfying crunch and a burst of flavor, perfect for sushi lovers and newcomers alike. Treat yourself to the wholesome taste of Sushi Roll With Mushroom!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
