Sushi roll with mango

Sushi roll with mango

Appetizer

Item Rating: 68/100

One cup of Sushi roll with mango is around 235.3 grams and contains approximately 351.8 calories, 7.1 grams of protein, 4.7 grams of fat, and 70.4 grams of carbohydrates.

Sushi Roll With Mango is a delightful fusion dish that combines traditional sushi elements with the tropical sweetness of ripe mango. Featuring succulent sushi rice, fresh fish like salmon or tuna, and vibrant avocado, this roll is a feast for the senses. The addition of mango not only adds a burst of flavor but also provides essential vitamins and antioxidants, making it a healthier choice. Wrapped in nori seaweed and served with a drizzle of soy sauce or spicy mayo, this roll offers a perfect balance of taste and texture, embodying the best of Japanese cuisine with a tropical twist. Enjoy the refreshing goodness of Sushi Roll With Mango today!

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351.8
calories
7.1
protein
70.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
351.8
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 469.4 mg 20%
Total Carbohydrates 70.4 g 25%
Dietary Fiber 4.7 g 16%
Sugars 23.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.9%
8.1%
12.0%
Fat: 42 cal (12.0%)
Protein: 28 cal (8.1%)
Carbs: 281 cal (79.9%)