Nutrition Facts for Sushi roll with mango and sesame seeds
Image of Sushi roll with mango and sesame seeds

Sushi roll with mango and sesame seeds

Item Rating: 68/100

One cup of Sushi roll with mango and sesame seeds is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 9.5 grams of fat, and 63 grams of carbohydrates.

Sushi Roll With Mango And Sesame Seeds is a delightful fusion of flavors, combining sweet, ripe mango with tender sushi rice, fresh fish, and crisp vegetables, all expertly rolled in seaweed. Originating from traditional Japanese cuisine, this innovative roll incorporates a tropical twist that excites the palate. The mango adds a burst of vitamins and antioxidants, while the sesame seeds contribute healthy fats and a nutty crunch. Light yet satisfying, this sushi roll is perfect for a flavorful and nutritious meal, making it a fantastic choice for both sushi lovers and health-conscious diners alike. Enjoy a taste of the unexpected!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 9.4637g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 12.6182g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 8.5%
Carbs: 68.4%